RECIPE 43/56 RED LENTIL AND MUSHROOM PATE
serve with grilled naan bread but also good as a spread for sandwiches.
INGREDIENTS
1 cup dry red lentils, rinsed (to pick out small stones), also are low in fat, high in protein and fiber and cook quickly. Mild earthy flavor.
1 ounce dried porcini mushrooms
1 1/2 Tbsp EVOO, divided
1 medium onion, coarsely chopped
3 garlic cloves, pressed
1 Tbsp finely chopped fresh thyme leaves
1 lemon
2/3 cup dry-roasted salted pistachios, divided
1/2 cup jarred roasted red peppers, drained and patted dry
1 tsp salt
1/4 tsp cayenne pepper
2 ounces feta cheese, crumbled, divided
16 ounces naan bread
DIRECTIONS
PREP TIME 10 MINUTES TOTAL TIME 30 MINUTES YIELD 16 SERVINGS CALORIES 180 (PER 1/4 CUP)
1. Combine lentils and 3 cups water in a 3 Quart saucepan, cook, covered over medium heat 12 to 15 minutes or until lentils are tender; drain and set aside to cool. Meanwhile, combine 1 cup hot water and mushrooms in Prep Bowl; let stand 8 to 10 minutes or until mushrooms are softened. Drain and finely chop mushrooms.
2. Heat 1 Tbsp of the oil in Skillet over medium heat 1 to 3 minutes or until shimmering. Add onion and pressed garlic to Skillet; cook, uncovered 3 o 4 minutes or until onion is tender, stirring occasionally. Add mushrooms and thyme to Skillet; cook 2 minutes. Remove Skillet from heat.
3. Add lentils to Manual Food Processor; cover and pump handle until a coarse paste forms. Transfer lentils to Bowl. Juice lemon to measure 1 Tbsp. Add lemon juice, mushroom mixture, 1/2 cup of the pistachios, roasted peppers, salt and cayenne pepper to processor bowl; cover and pump handle until finely chopped. Add vegetable mixture to batter bowl; mix well with Scraper. Add 1.3 cup of the feta; mix gently.
4. Preheat grill pan over medium-high heat 3 minutes. Brush naan with remaining 1/2 Tbsp oil. Grill 1 to 2 minutes per side or until grill marks appear; cut into wedges. Transfer pate to serving bowl; sprinkle with remaining 2 Tbsp pistachios and remaining 1 1/2 Tbsp feta. Serve with naan bread.
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