Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Sunday, February 8, 2015

February 17, recipe, SESAME CHICKEN SALAD

February 17, recipe
SESAME CHICKEN SALAD (4 servings)

Ingredients
1/2 cup asian sesame dressing and marinade
2 Tbsp fresh lime juice
2 cups (8 oz) cooked chicken, shredded
4 cups (6 oz) coleslaw mix
1 small cucumber, halved lengthwise, seeds scraped out, thinly sliced
1 small red bell pepper, quartered and cut in narrow strips
1/4 cup coarsely chopped fresh cilantro
1/4 cup coarsely chopped fresh mint leaves
5 oz asian or other salad blend
1/4 cup cashews or peanuts chopped


Directions
whisk dressing and lime juice in a large bowl. Add chicken, coleslawy, cucumber, pepper, cilantro and mint; toss to mix and coat.

Serve over greens; sprinkle with nuts.

calories 248, fiber 3 grams

Saturday, January 10, 2015

Asian lettuce cup

Recipe
Carrots shredded, 1 cup
Water chestnuts, sliced and halved 6 ounces
Scallions, 6 chopped
Rotisserie chicken, one shredded
mix together:
1/4 cup yoghurt
1/4 cup sesame salad dressing

Boston bibb lettuce, one head

Then toss all ingredients together and spoon into lettuce leaves

Season with Red pepper flakes, to taste.


This was a wonderful recipe, mild yet flavorful, delightful little
something to share at work. I jumped ahead in my cook book
looking for something that was more of an appetizer than a whole
dish. This was light, everyone seemed to enjoy it.

I loved it and it was so simple I would do it again.  Total calories about 230 for two leaves!!!!!

Saturday, January 3, 2015

FIGGY SALADE

What do you do with the treize desserts
when Noel is over?

FIGGY SALADES TREIZE DESSERT DE NOEL
Ingredients:
Mixed greens
Crumbled Feta Cheese
Walnuts

Dressing:
Figs sliced, infused with
White Balsamic Vinegar, and
EVOO
Pomegranates, tossed on top of dressing
Crushed black pepper, to taste
Crushed sea salt, to taste
Add one Green Onion Chopped

DIRECTIONS:
Evenly spread the dressing over the top
Of the rinsed and dried mixed greens
On top of that sprinkle the Feta Cheese
Place Walnut on top.

Now you have a salad AND you are using the ingredients from the 13 Desserts of Christmas, a “Win-Win.” This is an incredible salad. ENJOY!!!!! 

The Fargo Food Factory