February 15 to 22, grocery list, recipe list
I'm going to change all of this to chicken
15. THAI FISH CAKES
16. RIGATONI BOLOGNESE
17. SESAME CHICKEN SALAD
18. STOVETOP ZITI
19. ASIAN CHICKEN SALAD LETTUCE CUPS
20. HUEVOS RANCHEROS
21. OVEN-ROATED GREEK CHICKEN
22. GNOCCHI WITH BROCCOLINI & MUSHROOMS
Week 3, grocery list, February 15 to 22.
Produce (GET ALL OF THESE)
3 limes
1 lemon
1 medium onion
2 heads garlic (14 cloves)
1 piece fresh ginger
4 medium carrots
4 red bell peppers
1 small cucumber
1 medium eggplant
1 bag (12 oz) broccoli florets
2 bunches broccolini (about 1 lb)
1 avocado
1 bag (6 oz) red radishes
1 pkg (8 or 10 oz) whole mushrooms
12 oz assorted mushrooms or white mushrooms
1 head boston lettuce
5 oz asian or other salad blend
4 cups (6 oz) coleslaw mix
6 scallions
1 bunch cilantro
1 bunch parsley
1 bunch mint
Meat/Poultry/Fish (I already have the chicken and the salmon and the sausage)
4 chicken thighs
4 drumsticks
2 cups (8 oz) cooked chicken, shredded
3 links italian turkey sausage (about 10 oz)
1 1/2 lb skinned salmon, halibut, tilapia or flounder fillets
Deli
1 rotisserie chicken
Refrigerated
1/4 cup plain greek yogurt
1 cup skim ricotta....NEED THE RICOTTA
4 oz part-skim mozzarella
4 oz pepperjack cheese.....NEED THE PEPPERJACK
grated parmesan
eggs (8 large).. NEED THE EGGS
Frozen
1 bag (16 oz) potato gnocchi, ok to buy
Grocery
1 can (14.5 oz) fat-free chicken broth
1 can (28 oz) crushed tomatoes in thick puree
1 jar (26 oz) marinara sauce
1 box (1 lb) rigatoni pasta
1 box (1 lb) ziti pasta
eight 6 to 7 inch corn tortilla, STILL NEED THIS
bottled salsa
bottled greek seasoning, STILL NEED THIS
red curry paste, NEED THIS
low-sodium soy sauce
asian sesame dressing and marinade
1/4 cup cashews or peanuts, NEED DRY ROASTED PEANUTS
1 can (8 oz) sliced water chestnuts, NEED THIS
1/2 cup white wine (optional), ALREADY HAVE THIS
Pantry
salt
pepper
EVOO
nonstick spray
vegetable oil
sugar
crushed red pepper
dried rosemary
I'm going to change all of this to chicken
15. THAI FISH CAKES
16. RIGATONI BOLOGNESE
17. SESAME CHICKEN SALAD
18. STOVETOP ZITI
19. ASIAN CHICKEN SALAD LETTUCE CUPS
20. HUEVOS RANCHEROS
21. OVEN-ROATED GREEK CHICKEN
22. GNOCCHI WITH BROCCOLINI & MUSHROOMS
Week 3, grocery list, February 15 to 22.
Produce (GET ALL OF THESE)
3 limes
1 lemon
1 medium onion
2 heads garlic (14 cloves)
1 piece fresh ginger
4 medium carrots
4 red bell peppers
1 small cucumber
1 medium eggplant
1 bag (12 oz) broccoli florets
2 bunches broccolini (about 1 lb)
1 avocado
1 bag (6 oz) red radishes
1 pkg (8 or 10 oz) whole mushrooms
12 oz assorted mushrooms or white mushrooms
1 head boston lettuce
5 oz asian or other salad blend
4 cups (6 oz) coleslaw mix
6 scallions
1 bunch cilantro
1 bunch parsley
1 bunch mint
Meat/Poultry/Fish (I already have the chicken and the salmon and the sausage)
4 chicken thighs
4 drumsticks
2 cups (8 oz) cooked chicken, shredded
3 links italian turkey sausage (about 10 oz)
1 1/2 lb skinned salmon, halibut, tilapia or flounder fillets
Deli
1 rotisserie chicken
Refrigerated
1/4 cup plain greek yogurt
1 cup skim ricotta....NEED THE RICOTTA
4 oz part-skim mozzarella
4 oz pepperjack cheese.....NEED THE PEPPERJACK
grated parmesan
eggs (8 large).. NEED THE EGGS
Frozen
1 bag (16 oz) potato gnocchi, ok to buy
Grocery
1 can (14.5 oz) fat-free chicken broth
1 can (28 oz) crushed tomatoes in thick puree
1 jar (26 oz) marinara sauce
1 box (1 lb) rigatoni pasta
1 box (1 lb) ziti pasta
eight 6 to 7 inch corn tortilla, STILL NEED THIS
bottled salsa
bottled greek seasoning, STILL NEED THIS
red curry paste, NEED THIS
low-sodium soy sauce
asian sesame dressing and marinade
1/4 cup cashews or peanuts, NEED DRY ROASTED PEANUTS
1 can (8 oz) sliced water chestnuts, NEED THIS
1/2 cup white wine (optional), ALREADY HAVE THIS
Pantry
salt
pepper
EVOO
nonstick spray
vegetable oil
sugar
crushed red pepper
dried rosemary
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