RECIPES February 8 to 14, Week 2
8. Asian Bean Burgers
9. Tuscan Bass with Squash & Beans
10. California Chicken Sandwich
11. "Fried" Chicken Fingers with Vegetable Saute
12. Thai Beef & Noodle Salad
13. White Beans, Sausage & Arugula Pasta
14. Pork Loin with Cherry-Orange Compote
GROCERY LIST
Produce
3 large navel oranges
Red & Green grapes (optional)
Kumquats (optional)
3 onions
1 red onion
1 head garlic (6 cloves)
1 piece fresh ginger
1 cup grape or cherry tomatoes
1 large zucchini and/or yellow squash (12 oz)
1 medium zucchini
1 medium yellow squash
1 seedless cucumber
1 avocado
1 bag (6 oz) red radishes
3/4 cup snow peans
6 scallions
1 bag (4 oz) baby arugula or 1 bag (5 oz) baby spinach
1 container alfalfa sprouts
1 bunch mint
1 bunch sage
1 bunch parsley
fresh rosemary
Bakery
4 hamburgers buns
8 slices multigrain bread
Meat/Poultry/Fish
one 6 lb bone in pork center loin roast about 3/4 inch thick
1 lb chicken tenders
12 oz sliced, cooked chicken (about 2 cooked chicken (about 2 cooked skinless boneless chicken breasts)
12 oz hot or sweet italian sausage
four 6 oz striped bass, black cod or mahi-mahi fillets
Deli
8 oz thickly sliced deli roast beef
Refrigerated
1/2 stick butter
grated parmesan
egg (1 large)
white horseradish
Grocery
1 can (14 oz) roasted garlic flavored chicken broth
1 can (8 oz) tomato sauce
2 cans (15 to 16 oz each) red kidney beans
2 cans (19 oz) cannellini beans
12 oz spaghettini pasta
light payonnaise
lite soy sauce
caesar-ranch light mayonnaise
1/4 cup panko bread crumbs or plain dried bread crumbs
1/2 cup plain dried bread crumbs
dried instant minced onion
1 pkg (3.75 oz) cellophane noddles
1/4 cup peanuts (optional)
dry white wine (*optional) 1 cup dried cherries
1/2 cup golden raisins
honey
Pantry
kosher
salt
salt
pepper
EVOO
nonstick spray
white vinegar
sugar
ground ginger
dried sage
8. Asian Bean Burgers
9. Tuscan Bass with Squash & Beans
10. California Chicken Sandwich
11. "Fried" Chicken Fingers with Vegetable Saute
12. Thai Beef & Noodle Salad
13. White Beans, Sausage & Arugula Pasta
14. Pork Loin with Cherry-Orange Compote
GROCERY LIST
Produce
3 large navel oranges
Red & Green grapes (optional)
Kumquats (optional)
3 onions
1 red onion
1 head garlic (6 cloves)
1 piece fresh ginger
1 cup grape or cherry tomatoes
1 large zucchini and/or yellow squash (12 oz)
1 medium zucchini
1 medium yellow squash
1 seedless cucumber
1 avocado
1 bag (6 oz) red radishes
3/4 cup snow peans
6 scallions
1 bag (4 oz) baby arugula or 1 bag (5 oz) baby spinach
1 container alfalfa sprouts
1 bunch mint
1 bunch sage
1 bunch parsley
fresh rosemary
Bakery
4 hamburgers buns
8 slices multigrain bread
Meat/Poultry/Fish
one 6 lb bone in pork center loin roast about 3/4 inch thick
1 lb chicken tenders
12 oz sliced, cooked chicken (about 2 cooked chicken (about 2 cooked skinless boneless chicken breasts)
12 oz hot or sweet italian sausage
four 6 oz striped bass, black cod or mahi-mahi fillets
Deli
8 oz thickly sliced deli roast beef
Refrigerated
1/2 stick butter
grated parmesan
egg (1 large)
white horseradish
Grocery
1 can (14 oz) roasted garlic flavored chicken broth
1 can (8 oz) tomato sauce
2 cans (15 to 16 oz each) red kidney beans
2 cans (19 oz) cannellini beans
12 oz spaghettini pasta
light payonnaise
lite soy sauce
caesar-ranch light mayonnaise
1/4 cup panko bread crumbs or plain dried bread crumbs
1/2 cup plain dried bread crumbs
dried instant minced onion
1 pkg (3.75 oz) cellophane noddles
1/4 cup peanuts (optional)
dry white wine (*optional) 1 cup dried cherries
1/2 cup golden raisins
honey
Pantry
kosher
salt
salt
pepper
EVOO
nonstick spray
white vinegar
sugar
ground ginger
dried sage
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